Find Your Path
Find Your Path
Individual and Couples Therapy in Minnesota
“Sometimes the smallest step in the right direction ends up being the biggest step of your life.”
–Emma Stone
Feeling overwhelmed? Stuck? Or just unfulfilled?
Let’s face it, life is messy. We rarely end up where we thought we would, and we face challenges we never saw coming.
Trying to manage it all can lead to feeling burned out, anxious, or like no one understands. You may be trying to balance everything and finding it hard to sustain.
It’s time to focus on you and how to make real change happen.
Taking the first step is the hardest part, but congratulations! You are already here!
Let me help support you explore your thoughts, feelings, and experiences so you can better understand yourself and so together we can get you on a clear path.
Therapy for Individuals & Couples in Minnesota
services are provided online via secure hipaa compliant video
Take just a small bit of time each week to focus on you. By providing a safe and judgement-free space, we can explore the thoughts and patterns in your life that are getting in the way and find alternative paths that will foster your ability to thrive.
Dedicate time each week to explore and address challenges that you may be facing with your partner. Learn communication strategies as well as techniques for more effective conflict management. For couples experiencing deep hurt, learn ways to rebuild trust and connection.
Meet Lindsay M. Narayan, LMFT, BCBA
Licensed Marriage & Family Therapist
Welcome and I’m so glad you’re here!
Getting started with therapy can bring up mixed feelings and apprehension. I focus on cultivating a safe, non-judgmental and relaxed space where individuals and couples can feel comfortable being open and honest. This is the time to step up in order to get some real results.
For almost two decades, I have been supporting individuals, couples and families by promoting healing and rebuilding hope. I absolutely love what I do and look forward to seeing my clients each week as I walk alongside them on their life’s journey.
I truly feel honored to be invited into the lives of those who are struggling and wanting more for themselves.
